Vitamin B5 (pantothenic acid) in Bread
List of bread with a high vitamin B5 (pantothenic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Multi-grain crackers | 0.84mg | 16.8% |
2 | Wheat bread | 0.82mg | 16.4% |
3 | Rice bran bread | 0.78mg | 15.6% |
4 | Rye crispbread | 0.68mg | 13.6% |
5 | Whole-wheat bread | 0.65mg | 13% |
6 | Focaccia | 0.65mg | 13% |
7 | Sweet yeast bread | 0.59mg | 11.8% |
8 | Oat bran bread | 0.58mg | 11.6% |
9 | Bread crumbs | 0.55mg | 11% |
10 | Wheat bran bread | 0.54mg | 10.8% |
11 | Paratha | 0.47mg | 9.4% |
12 | Naan | 0.45mg | 9% |
13 | Rye bread | 0.44mg | 8.8% |
14 | Pita bread | 0.4mg | 8% |
15 | Oatmeal bread | 0.34mg | 6.8% |
16 | Multigrain bread | 0.34mg | 6.8% |
17 | Pancakes | 0.24mg | 4.8% |
18 | Tortilla | 0mg | 0% |
19 | Sprouted grain bread | 0mg | 0% |