Branched-chain amino acid (BCAA) in Bread
List of bread with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Bread crumbs | 2.11 g |
| Oat bran bread | 1.59 g |
| Pita bread | 1.38 g |
| Rice bran bread | 1.37 g |
| Tortilla | 1.34 g |
| Oatmeal bread | 1.33 g |
| Wheat bran bread | 1.32 g |
| Rye crispbread | 1.28 g |
| Rye bread | 1.28 g |
| Multigrain bread | 1.28 g |
| Pancakes | 0.92 g |
| Sweet yeast bread | n/d |
| Naan | n/d |
| Paratha | n/d |
| Focaccia | n/d |
| Wheat bread | n/d |
| Sprouted grain bread | n/d |
| Whole-wheat bread | n/d |
| Multi-grain crackers | n/d |