Branched-chain amino acid (BCAA) in Mashrooms
List of mashrooms with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Portabella mushrooms | 0.65 g |
| Oyster mushrooms | 0.48 g |
| White mushrooms (cooked) | 0.46 g |
| Enoki mushrooms | 0.45 g |
| White mushrooms | 0.43 g |
| Brown mushrooms | 0.37 g |
| Maitake mushroom | 0.24 g |
| Shiitake mushrooms | 0.22 g |
| Jew's ear mushroom | n/d |
| Chanterelle mushrooms | n/d |
| Morel mushrooms | n/d |