Campesterol in Mashrooms
List of mashrooms with a high campesterol content.
| Food | Amount |
|---|---|
| Shiitake mushrooms | 4.00 mg |
| Morel mushrooms | 3.00 mg |
| Maitake mushroom | 2.00 mg |
| White mushrooms | 2.00 mg |
| Brown mushrooms | 2.00 mg |
| Oyster mushrooms | 1.00 mg |
| Chanterelle mushrooms | 1.00 mg |
| Enoki mushrooms | 1.00 mg |
| Jew's ear mushroom | n/d |
| Portabella mushrooms | n/d |
| White mushrooms (cooked) | n/d |