Phytosterols in Mashrooms
List of mashrooms with a high phytosterols content.
| Food | Amount |
|---|---|
| Shiitake mushrooms | 4.00 mg |
| Jew's ear mushroom | n/d |
| Oyster mushrooms | n/d |
| Chanterelle mushrooms | n/d |
| Maitake mushroom | n/d |
| Portabella mushrooms | n/d |
| Morel mushrooms | n/d |
| Enoki mushrooms | n/d |
| White mushrooms | n/d |
| White mushrooms (cooked) | n/d |
| Brown mushrooms | n/d |