Phytosterols in Nuts

List of nuts with a high phytosterols content.

Food Amount
Pistachio nuts 214.00 mg
Roasted cashews 158.00 mg
Macadamia nuts 116.00 mg
Dry roasted hazelnuts 110.00 mg
Coconut meat 47.00 mg
Peanuts n/d
Roasted peanuts n/d
Brazil nuts n/d
Beechnuts n/d
Walnuts n/d
Chestnuts n/d
Pine nuts n/d
Cashew nuts n/d
Dried coconut meat n/d
Almonds n/d
Roasted almonds n/d
Dry roasted macadamias n/d
Pili nuts n/d
Butternuts n/d
Pecans n/d
Dry roasted pistachio nuts n/d
Hazelnuts n/d
Black walnuts n/d