Glycine in Nuts

List of nuts with a high glycine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Peanuts 1.55g 44.3%
2 Butternuts 1.51g 43.1%
3 Almonds 1.43g 40.9%
4 Roasted peanuts 1.43g 40.9%
5 Roasted almonds 1.42g 40.6%
6 Black walnuts 1.19g 34%
7 Dry roasted pistachio nuts 1.05g 30%
8 Pistachio nuts 1.01g 28.9%
9 Cashew nuts 0.94g 26.9%
10 Walnuts 0.82g 23.4%
11 Roasted cashews 0.8g 22.9%
12 Brazil nuts 0.73g 20.9%
13 Dry roasted hazelnuts 0.73g 20.9%
14 Hazelnuts 0.72g 20.6%
15 Pine nuts 0.69g 19.7%
16 Pili nuts 0.65g 18.6%
17 Macadamia nuts 0.45g 12.9%
18 Pecans 0.45g 12.9%
19 Dry roasted macadamias 0.45g 12.9%
20 Dried coconut meat 0.33g 9.4%
21 Beechnuts 0.32g 9.1%
22 Coconut meat 0.16g 4.6%
23 Chestnuts 0.08g 2.3%