Glycine in Fermented Milk Products

List of fermented milk products with a high glycine content.

The amount of Percent Daily Value (DV) per 100 g
1 Cottage cheese 0.21g 6%
2 Whole milk (3.7% fat) 0.07g 2%
3 Milk (2% fat) 0.07g 2%
4 Buttermilk 0.06g 1.7%
5 Goat milk 0.05g 1.4%
6 Sheep milk 0.04g 1.1%
7 Human milk 0.03g 0.9%
8 Milk whey liquid 0.01g 0.3%
9 Yogurt 0g 0%
10 Kefir 0g 0%
11 Sour cream 0g 0%
12 Fat-free sour cream 0g 0%