Fructose in Fermented Milk Products
List of fermented milk products with a high fructose content.
| Food | Amount |
|---|---|
| Milk (2% fat) | 0.01 g |
| Kefir | n/d |
| Cottage cheese | n/d |
| Yogurt | n/d |
| Human milk | n/d |
| Goat milk | n/d |
| Sheep milk | n/d |
| Whole milk (3.7% fat) | n/d |
| Milk whey liquid | n/d |
| Buttermilk | n/d |
| Sour cream | n/d |
| Fat-free sour cream | n/d |