Proline in Fermented Milk Products

List of fermented milk products with a high proline content.

The amount of Percent Daily Value (DV) per 100 g
1 Cottage cheese 1.16g 25.8%
2 Sheep milk 0.58g 12.9%
3 Goat milk 0.37g 8.2%
4 Milk (2% fat) 0.33g 7.3%
5 Whole milk (3.7% fat) 0.32g 7.1%
6 Buttermilk 0.32g 7.1%
7 Human milk 0.08g 1.8%
8 Milk whey liquid 0.05g 1.1%
9 Yogurt 0g 0%
10 Kefir 0g 0%
11 Sour cream 0g 0%
12 Fat-free sour cream 0g 0%