Branched-chain amino acid (BCAA) in Fermented Milk Products
List of fermented milk products with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Cottage cheese | 2.31 g |
| Sheep milk | 1.37 g |
| Goat milk | 0.76 g |
| Whole milk (3.7% fat) | 0.74 g |
| Milk (2% fat) | 0.70 g |
| Buttermilk | 0.68 g |
| Human milk | 0.21 g |
| Milk whey liquid | 0.15 g |
| Yogurt | n/d |
| Kefir | n/d |
| Sour cream | n/d |
| Fat-free sour cream | n/d |