Glycine in Fruits and Berries

List of fruits and berries with a high glycine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Goji berries 0.3g 8.6%
2 Dried bananas 0.19g 5.4%
3 Guava 0.13g 3.7%
4 Avocado 0.1g 2.9%
5 Dates (deglet noor) 0.1g 2.9%
6 Oranges 0.09g 2.6%
7 Dates (medjool) 0.09g 2.6%
8 Jackfruit 0.09g 2.6%
9 Mamey sapote 0.07g 2%
10 Dried apricots 0.07g 2%
11 Kiwifruit 0.06g 1.7%
12 Ripe olives 0.06g 1.7%
13 Cherimoya 0.05g 1.4%
14 Carambola 0.05g 1.4%
15 Cranberries 0.05g 1.4%
16 Plantains 0.05g 1.4%
17 Longans 0.04g 1.1%
18 Apricots 0.04g 1.1%
19 Bananas 0.04g 1.1%
20 Elderberry 0.04g 1.1%
21 Persimmons 0.04g 1.1%
22 Mango 0.03g 0.9%
23 Blueberries 0.03g 0.9%
24 Feijoa 0.03g 0.9%
25 Cantaloupe melon 0.03g 0.9%
26 Strawberry 0.03g 0.9%
27 Figs 0.03g 0.9%
28 Pineapple 0.02g 0.6%
29 Peaches 0.02g 0.6%
30 Loquats 0.02g 0.6%
31 Tangerines 0.02g 0.6%
32 Papayas 0.02g 0.6%
33 Sapodilla 0.02g 0.6%
34 Grapes (red or green) 0.02g 0.6%
35 Grapefruit 0.02g 0.6%
36 Pear 0.01g 0.3%
37 Watermelon 0.01g 0.3%
38 Plums 0.01g 0.3%
39 Apple 0.01g 0.3%
40 Quince 0g 0%
41 Mammy-apple 0g 0%
42 Acerola 0g 0%
43 Grapes (muscadine) 0g 0%
44 Cherry 0g 0%
45 Pomegranates 0g 0%
46 Java plum 0g 0%
47 Durian 0g 0%
48 Blackberry 0g 0%
49 Golden raisins 0g 0%
50 Roselle 0g 0%
51 Horned melon 0g 0%
52 Clementines 0g 0%
53 Gooseberries 0g 0%
54 Kumquat 0g 0%
55 Lime 0g 0%
56 Lemons 0g 0%
57 Litchis 0g 0%
58 Loganberries 0g 0%
59 Raspberries 0g 0%
60 Passion fruit 0g 0%
61 Naranjilla 0g 0%
62 Green olives 0g 0%
63 Prickly pears 0g 0%
64 Carissa 0g 0%
65 Breadfruit 0g 0%
66 Pummelo 0g 0%
67 Rambutan 0g 0%
68 Custard-apple 0g 0%
69 Soursop 0g 0%
70 Red and white currants 0g 0%
71 Black currant 0g 0%
72 Surinam cherry 0g 0%
73 Tamarinds 0g 0%
74 Prunes 0g 0%
75 Mulberries 0g 0%
76 Jujube 0g 0%
77 Rose-apples 0g 0%