Custard-apple — Nutrition Facts
About 90% of the calories
in custard-apple comes
from carbohydrates (101 calories).
Custard-apple contains
25.2 grams of carbohydrates per every 100 grams.
There are
101
calories
in 100 g of custard-apple.
Basic nutrients (nutrition summary):
0.6 grams of fat,
1.7 grams of protein,
25.2 grams of carbs,
71.5 grams of water,
1 grams of ash.
Custard-apple contains
n/d of total sugars,
2.4 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Custard-apple — proteins, carbohydrates and fats (PCF)
Every 100 grams of custard-apple provides about 2% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 8% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 1.7 g | 2.3% |
| Fat | 0.6 g | 0.7% |
| Carbohydrates | 25.2 g | 8.1% |
Vitamins
The chart below shows the vitamin content of custard-apple.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 2µg | 0.2% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 19.2mg | 21.3% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.1mg | 7.7% |
| Vitamin B3 | 0.5mg | 3.1% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.14mg | 2.8% |
| Vitamin B6 | 0.22mg | 16.9% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 30mg | 3% |
| Iron | 0.71mg | 7.1% |
| Magnesium | 18mg | 4.5% |
| Phosphorus | 21mg | 3% |
| Potassium | 382mg | 8.1% |
| Sodium | 4mg | 0.3% |
| Zinc | 0mg | 0% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |