Grapes (muscadine) — Nutrition Facts

About 89% of the calories in grapes (muscadine) come from carbohydrates (56 calories). Grapes (muscadine) contain 13.9 grams of carbohydrates per every 100 grams. There are 57 calories in 100 g of grapes (muscadine).
Basic nutrients (nutrition summary):

0.5 grams of fat, 0.8 grams of protein, 13.9 grams of carbs, 84.3 grams of water, 0.5 grams of ash.

Grapes (muscadine) contain n/d of total sugars, 3.9 grams of dietary fiber and n/d of starch.

They have n/d of cholesterol and 0 grams of total trans fats.

Grapes (muscadine) — proteins, carbohydrates and fats (PCF)

Every 100 grams of grapes (muscadine) provide about 1% of recommended daily protein intake. They also content up to 1% of the daily intake of fats and 5% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 0.8 g 1.1%
Fat 0.5 g 0.6%
Carbohydrates 13.9 g 4.5%

Vitamins

The chart below shows the vitamin content of grapes (muscadine).

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 3µg 0.3%
Beta-Carotene 39µg 0.8%
Alpha-Carotene 1µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 6.5mg 7.2%
Vitamin B1 0mg 0%
Vitamin B2 1.5mg 115.4%
Vitamin B3 0mg 0%
Vitamin B4 0mg 0%
Vitamin B5 0mg 0%
Vitamin B6 0mg 0%
Vitamin B9 2µg 0.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 37mg 3.7%
Iron 0.26mg 2.6%
Magnesium 14mg 3.5%
Phosphorus 24mg 3.4%
Potassium 203mg 4.3%
Sodium 1mg 0.1%
Zinc 0.11mg 1%
Copper 0.12mg 13.3%
Manganese 1.97mg 85.7%
Selenium 0µg 0%
Fluoride 0µg 0%