Vitamin D2 (ergocalciferol) in Fruits and Berries

List of fruits and berries with a high vitamin D2 (ergocalciferol) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Apricots 0µg 0%
2 Avocado 0µg 0%
3 Quince 0µg 0%
4 Pineapple 0µg 0%
5 Mammy-apple 0µg 0%
6 Oranges 0µg 0%
7 Watermelon 0µg 0%
8 Bananas 0µg 0%
9 Dried bananas 0µg 0%
10 Acerola 0µg 0%
11 Elderberry 0µg 0%
12 Grapes (red or green) 0µg 0%
13 Grapes (muscadine) 0µg 0%
14 Cherry 0µg 0%
15 Blueberries 0µg 0%
16 Pomegranates 0µg 0%
17 Grapefruit 0µg 0%
18 Pear 0µg 0%
19 Guava 0µg 0%
20 Java plum 0µg 0%
21 Jackfruit 0µg 0%
22 Durian 0µg 0%
23 Blackberry 0µg 0%
24 Golden raisins 0µg 0%
25 Figs 0µg 0%
26 Cantaloupe melon 0µg 0%
27 Roselle 0µg 0%
28 Horned melon 0µg 0%
29 Kiwifruit 0µg 0%
30 Clementines 0µg 0%
31 Strawberry 0µg 0%
32 Cranberries 0µg 0%
33 Gooseberries 0µg 0%
34 Kumquat 0µg 0%
35 Dried apricots 0µg 0%
36 Lime 0µg 0%
37 Lemons 0µg 0%
38 Litchis 0µg 0%
39 Loganberries 0µg 0%
40 Longans 0µg 0%
41 Raspberries 0µg 0%
42 Mango 0µg 0%
43 Tangerines 0µg 0%
44 Passion fruit 0µg 0%
45 Ripe olives 0µg 0%
46 Loquats 0µg 0%
47 Naranjilla 0µg 0%
48 Green olives 0µg 0%
49 Prickly pears 0µg 0%
50 Papayas 0µg 0%
51 Peaches 0µg 0%
52 Plantains 0µg 0%
53 Carissa 0µg 0%
54 Breadfruit 0µg 0%
55 Pummelo 0µg 0%
56 Rambutan 0µg 0%
57 Sapodilla 0µg 0%
58 Custard-apple 0µg 0%
59 Plums 0µg 0%
60 Soursop 0µg 0%
61 Red and white currants 0µg 0%
62 Black currant 0µg 0%
63 Carambola 0µg 0%
64 Surinam cherry 0µg 0%
65 Tamarinds 0µg 0%
66 Feijoa 0µg 0%
67 Dates (deglet noor) 0µg 0%
68 Dates (medjool) 0µg 0%
69 Persimmons 0µg 0%
70 Mamey sapote 0µg 0%
71 Cherimoya 0µg 0%
72 Prunes 0µg 0%
73 Mulberries 0µg 0%
74 Jujube 0µg 0%
75 Apple 0µg 0%
76 Rose-apples 0µg 0%
77 Goji berries 0µg 0%