Vitamin D in Fruits and Berries
List of fruits and berries with a high vitamin D content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Apricots | 0µg | 0% |
| 2 | Avocado | 0µg | 0% |
| 3 | Pineapple | 0µg | 0% |
| 4 | Oranges | 0µg | 0% |
| 5 | Watermelon | 0µg | 0% |
| 6 | Bananas | 0µg | 0% |
| 7 | Dried bananas | 0µg | 0% |
| 8 | Grapes (red or green) | 0µg | 0% |
| 9 | Cherry | 0µg | 0% |
| 10 | Blueberries | 0µg | 0% |
| 11 | Pomegranates | 0µg | 0% |
| 12 | Grapefruit | 0µg | 0% |
| 13 | Pear | 0µg | 0% |
| 14 | Guava | 0µg | 0% |
| 15 | Blackberry | 0µg | 0% |
| 16 | Golden raisins | 0µg | 0% |
| 17 | Figs | 0µg | 0% |
| 18 | Cantaloupe melon | 0µg | 0% |
| 19 | Kiwifruit | 0µg | 0% |
| 20 | Clementines | 0µg | 0% |
| 21 | Strawberry | 0µg | 0% |
| 22 | Cranberries | 0µg | 0% |
| 23 | Kumquat | 0µg | 0% |
| 24 | Dried apricots | 0µg | 0% |
| 25 | Lime | 0µg | 0% |
| 26 | Lemons | 0µg | 0% |
| 27 | Litchis | 0µg | 0% |
| 28 | Loganberries | 0µg | 0% |
| 29 | Raspberries | 0µg | 0% |
| 30 | Mango | 0µg | 0% |
| 31 | Tangerines | 0µg | 0% |
| 32 | Passion fruit | 0µg | 0% |
| 33 | Ripe olives | 0µg | 0% |
| 34 | Green olives | 0µg | 0% |
| 35 | Papayas | 0µg | 0% |
| 36 | Peaches | 0µg | 0% |
| 37 | Plantains | 0µg | 0% |
| 38 | Breadfruit | 0µg | 0% |
| 39 | Plums | 0µg | 0% |
| 40 | Soursop | 0µg | 0% |
| 41 | Red and white currants | 0µg | 0% |
| 42 | Carambola | 0µg | 0% |
| 43 | Tamarinds | 0µg | 0% |
| 44 | Dates (deglet noor) | 0µg | 0% |
| 45 | Dates (medjool) | 0µg | 0% |
| 46 | Prunes | 0µg | 0% |
| 47 | Mulberries | 0µg | 0% |
| 48 | Apple | 0µg | 0% |
| 49 | Quince | 0µg | 0% |
| 50 | Mammy-apple | 0µg | 0% |
| 51 | Acerola | 0µg | 0% |
| 52 | Elderberry | 0µg | 0% |
| 53 | Grapes (muscadine) | 0µg | 0% |
| 54 | Java plum | 0µg | 0% |
| 55 | Jackfruit | 0µg | 0% |
| 56 | Durian | 0µg | 0% |
| 57 | Roselle | 0µg | 0% |
| 58 | Horned melon | 0µg | 0% |
| 59 | Gooseberries | 0µg | 0% |
| 60 | Longans | 0µg | 0% |
| 61 | Loquats | 0µg | 0% |
| 62 | Naranjilla | 0µg | 0% |
| 63 | Prickly pears | 0µg | 0% |
| 64 | Carissa | 0µg | 0% |
| 65 | Pummelo | 0µg | 0% |
| 66 | Rambutan | 0µg | 0% |
| 67 | Sapodilla | 0µg | 0% |
| 68 | Custard-apple | 0µg | 0% |
| 69 | Black currant | 0µg | 0% |
| 70 | Surinam cherry | 0µg | 0% |
| 71 | Feijoa | 0µg | 0% |
| 72 | Persimmons | 0µg | 0% |
| 73 | Mamey sapote | 0µg | 0% |
| 74 | Cherimoya | 0µg | 0% |
| 75 | Jujube | 0µg | 0% |
| 76 | Rose-apples | 0µg | 0% |
| 77 | Goji berries | 0µg | 0% |