Rose-apples — Nutrition Facts
About 82% of the calories
in rose-apples comes
from carbohydrates (23 calories).
Rose-apples contains
5.7 grams of carbohydrates per every 100 grams.
There are
25
calories
in 100 g of rose-apples.
Basic nutrients (nutrition summary):
0.3 grams of fat,
0.6 grams of protein,
5.7 grams of carbs,
93 grams of water,
0.4 grams of ash.
Rose-apples contains
n/d of total sugars,
n/d of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Rose-apples — proteins, carbohydrates and fats (PCF)
Every 100 grams of rose-apples provides about 1% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 2% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.6 g | 0.8% |
| Fat | 0.3 g | 0.4% |
| Carbohydrates | 5.7 g | 1.8% |
Vitamins
The chart below shows the vitamin content of rose-apples.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 22.3mg | 24.8% |
| Vitamin B1 | 0.02mg | 1.7% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 0.8mg | 5% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 0µg | 0% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 29mg | 2.9% |
| Iron | 0.07mg | 0.7% |
| Magnesium | 5mg | 1.3% |
| Phosphorus | 8mg | 1.1% |
| Potassium | 123mg | 2.6% |
| Sodium | 0mg | 0% |
| Zinc | 0.06mg | 0.5% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |