Copper in Nuts

List of nuts with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Roasted cashews 2.22mg 246.7%
2 Cashew nuts 2.2mg 244.4%
3 Dry roasted hazelnuts 1.75mg 194.4%
4 Brazil nuts 1.74mg 193.3%
5 Hazelnuts 1.73mg 192.2%
6 Walnuts 1.59mg 176.7%
7 Black walnuts 1.36mg 151.1%
8 Pine nuts 1.32mg 146.7%
9 Pistachio nuts 1.3mg 144.4%
10 Dry roasted pistachio nuts 1.29mg 143.3%
11 Pecans 1.2mg 133.3%
12 Peanuts 1.14mg 126.7%
13 Roasted almonds 1.1mg 122.2%
14 Almonds 1.03mg 114.4%
15 Pili nuts 0.96mg 106.7%
16 Dried coconut meat 0.8mg 88.9%
17 Macadamia nuts 0.76mg 84.4%
18 Beechnuts 0.67mg 74.4%
19 Dry roasted macadamias 0.57mg 63.3%
20 Butternuts 0.45mg 50%
21 Coconut meat 0.44mg 48.9%
22 Roasted peanuts 0.43mg 47.8%
23 Chestnuts 0.42mg 46.7%