Copper in Flour, Bran and Starch

List of flour, bran and starch with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sunflower seed flour 1.71mg 190%
2 Sesame flour 1.52mg 168.9%
3 Wheat bran 1mg 111.1%
4 Rice bran 0.73mg 81.1%
5 Triticale flour 0.56mg 62.2%
6 Millet flour 0.54mg 60%
7 Buckwheat flour 0.52mg 57.8%
8 Oat flour 0.44mg 48.9%
9 Whole-wheat flour 0.41mg 45.6%
10 Oat bran 0.4mg 44.4%
11 Barley flour 0.34mg 37.8%
12 Barley malt flour 0.27mg 30%
13 Whole grain sorghum flour 0.25mg 27.8%
14 Brown rice flour 0.23mg 25.6%
15 Whole grain corn flour 0.23mg 25.6%
16 Rye flour 0.21mg 23.3%
17 Wheat gluten 0.18mg 20%
18 Wheat flour 0.14mg 15.6%
19 Corn flour 0.14mg 15.6%
20 Rice flour 0.13mg 14.4%
21 Corn starch 0.05mg 5.6%
22 Arrowroot flour 0.04mg 4.4%
23 Sorghum flour 0.01mg 1.1%