Carbohydrates in Flour, Bran and Starch

List of flour, bran and starch with a high carbohydrates content.

№ The amount of carbohydrates Percent Daily Value (DV) per 100 g
1 Corn starch 91.27g 29.4%
2 Arrowroot flour 88.15g 28.4%
3 Corn flour 82.75g 26.7%
4 Rice flour 80.13g 25.8%
5 Barley malt flour 78.3g 25.3%
6 Whole grain corn flour 76.85g 24.8%
7 Sorghum flour 76.85g 24.8%
8 Rye flour 76.68g 24.7%
9 Whole grain sorghum flour 76.64g 24.7%
10 Brown rice flour 76.48g 24.7%
11 Wheat flour 76.31g 24.6%
12 Millet flour 75.12g 24.2%
13 Barley flour 74.52g 24%
14 Triticale flour 73.14g 23.6%
15 Whole-wheat flour 71.97g 23.2%
16 Buckwheat flour 70.59g 22.8%
17 Oat bran 66.22g 21.4%
18 Oat flour 65.7g 21.2%
19 Wheat bran 64.51g 20.8%
20 Rice bran 49.69g 16%
21 Sunflower seed flour 35.83g 11.6%
22 Sesame flour 26.62g 8.6%
23 Wheat gluten 13.79g 4.4%