Linoleic acid (18:2) in Flour, Bran and Starch
List of flour, bran and starch with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Sesame flour | 15.96 g |
| Rice bran | 7.14 g |
| Oat flour | 3.19 g |
| Oat bran | 2.65 g |
| Millet flour | 2.55 g |
| Wheat bran | 2.04 g |
| Whole grain corn flour | 1.71 g |
| Whole grain sorghum flour | 1.34 g |
| Whole-wheat flour | 1.09 g |
| Brown rice flour | 0.95 g |
| Buckwheat flour | 0.88 g |
| Sunflower seed flour | 0.87 g |
| Barley malt flour | 0.86 g |
| Wheat gluten | 0.76 g |
| Triticale flour | 0.74 g |
| Barley flour | 0.70 g |
| Corn flour | 0.67 g |
| Rye flour | 0.50 g |
| Sorghum flour | 0.48 g |
| Wheat flour | 0.39 g |
| Rice flour | 0.31 g |
| Arrowroot flour | 0.04 g |
| Corn starch | 0.03 g |