Linoleic acid (18:2) in Animal Fat
List of animal fat with a high linoleic acid (18:2) content.
| Food | Amount |
|---|---|
| Turkey fat | 21.20 g |
| Chicken fat | 19.50 g |
| Duck fat | 12.00 g |
| Lard | 10.20 g |
| Goose fat | 9.80 g |
| Bacon fat | 9.43 g |
| Mutton tallow | 5.50 g |
| Beef tallow | 3.10 g |
| Sardine oil | 2.01 g |
| Salmon oil | 1.54 g |
| Herring oil | 1.15 g |
| Cod liver oil | 0.94 g |