Gadoleic acid (20:1) in Animal Fat

List of animal fat with a high gadoleic acid (20:1) content.

Food Amount
Herring oil 13.63 g
Cod liver oil 10.42 g
Sardine oil 5.99 g
Salmon oil 3.86 g
Chicken fat 1.10 g
Duck fat 1.10 g
Lard 1.00 g
Bacon fat 0.76 g
Beef tallow 0.30 g
Goose fat 0.10 g
Mutton tallow n/d
Turkey fat n/d