Arginine in Flour, Bran and Starch

List of flour, bran and starch with a high arginine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sunflower seed flour 5.07g 83.1%
2 Sesame flour 4.57g 74.9%
3 Oat bran 1.28g 21%
4 Wheat bran 1.09g 17.9%
5 Rice bran 1.06g 17.4%
6 Buckwheat flour 0.94g 15.4%
7 Barley malt flour 0.84g 13.8%
8 Triticale flour 0.68g 11.1%
9 Whole-wheat flour 0.65g 10.7%
10 Brown rice flour 0.55g 9%
11 Barley flour 0.53g 8.7%
12 Rice flour 0.52g 8.5%
13 Wheat flour 0.42g 6.9%
14 Rye flour 0.38g 6.2%
15 Millet flour 0.37g 6.1%
16 Whole grain corn flour 0.35g 5.7%
17 Whole grain sorghum flour 0.33g 5.4%
18 Corn starch 0.01g 0.2%
19 Arrowroot flour 0.01g 0.2%
20 Wheat gluten 0g 0%
21 Corn flour 0g 0%
22 Oat flour 0g 0%
23 Sorghum flour 0g 0%