Copper in Seafood

List of seafood with a high copper content.

The amount of Percent Daily Value (DV) per 100 g
1 Oyster 4.44mg 493.3%
2 Squid 2.11mg 234.4%
3 Lobster 1.55mg 172.2%
4 Cuttlefish 1mg 111.1%
5 Crab 0.81mg 90%
6 Octopus 0.74mg 82.2%
7 Clam 0.69mg 76.7%
8 Crayfish 0.69mg 76.7%
9 Spirulina 0.6mg 66.7%
10 Land snails 0.4mg 44.4%
11 Shrimp 0.38mg 42.2%
12 Wakame 0.28mg 31.1%
13 Laver 0.26mg 28.9%
14 Abalone 0.23mg 25.6%
15 Mussels 0.15mg 16.7%
16 Kelp 0.13mg 14.4%
17 Scallop 0.03mg 3.3%