Fiber in Seafood
List of seafood with a high fiber content.
| Food | Amount |
|---|---|
| Kelp | 1.30 g |
| Wakame | 0.50 g |
| Spirulina | 0.40 g |
| Laver | 0.30 g |
| Squid | n/d |
| Cuttlefish | n/d |
| Crab | n/d |
| Lobster | n/d |
| Mussels | n/d |
| Clam | n/d |
| Abalone | n/d |
| Scallop | n/d |
| Octopus | n/d |
| Crayfish | n/d |
| Land snails | n/d |
| Oyster | n/d |
| Shrimp | n/d |