Beta-Carotene in Seafood

List of seafood with a high beta-Carotene content.

The amount of Percent Daily Value (DV) per 100 g
1 Laver 3121µg 62.4%
2 Wakame 216µg 4.3%
3 Kelp 70µg 1.4%
4 Spirulina 33µg 0.7%
5 Crab 0µg 0%
6 Lobster 0µg 0%
7 Scallop 0µg 0%
8 Octopus 0µg 0%
9 Crayfish 0µg 0%
10 Land snails 0µg 0%
11 Oyster 0µg 0%
12 Squid 0µg 0%
13 Cuttlefish 0µg 0%
14 Shrimp 0µg 0%
15 Mussels 0µg 0%
16 Clam 0µg 0%
17 Abalone 0µg 0%