Beta-Carotene in Fats and Oils

List of fats and oils with a high beta-Carotene content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Butter oil 193µg 3.9%
2 Mayonnaise 6µg 0.1%
3 Mutton tallow 0µg 0%
4 Beef tallow 0µg 0%
5 Turkey fat 0µg 0%
6 Chicken fat 0µg 0%
7 Lard 0µg 0%
8 Duck fat 0µg 0%
9 Apricot kernel oil 0µg 0%
10 Peanut oil 0µg 0%
11 Babassu oil 0µg 0%
12 Grape seed oil 0µg 0%
13 Walnut oil 0µg 0%
14 Wheat germ oil 0µg 0%
15 Cocoa butter 0µg 0%
16 Canola oil 0µg 0%
17 Coconut oil 0µg 0%
18 Corn oil 0µg 0%
19 Sesame oil 0µg 0%
20 Flaxseed oil 0µg 0%
21 Poppyseed oil 0µg 0%
22 Almond oil 0µg 0%
23 Oat oil 0µg 0%
24 Olive oil 0µg 0%
25 Palm oil 0µg 0%
26 Sunflower oil 0µg 0%
27 Rice bran oil 0µg 0%
28 Soybean oil 0µg 0%
29 Hazelnut oil 0µg 0%
30 Cottonseed oil 0µg 0%
31 Shea nut oil 0µg 0%
32 Bacon fat 0µg 0%
33 Goose fat 0µg 0%
34 Salmon oil 0µg 0%
35 Cod liver oil 0µg 0%
36 Sardine oil 0µg 0%
37 Herring oil 0µg 0%
38 Avocado oil 0µg 0%
39 Mustard oil 0µg 0%