Campesterol in Nuts
List of nuts with a high campesterol content.
| Food | Amount |
|---|---|
| Pine nuts | 20.00 mg |
| Dry roasted macadamias | 10.00 mg |
| Pistachio nuts | 10.00 mg |
| Dry roasted pistachio nuts | 10.00 mg |
| Cashew nuts | 9.00 mg |
| Macadamia nuts | 8.00 mg |
| Hazelnuts | 7.00 mg |
| Pecans | 6.00 mg |
| Dry roasted hazelnuts | 6.00 mg |
| Walnuts | 5.00 mg |
| Almonds | 5.00 mg |
| Black walnuts | 5.00 mg |
| Roasted almonds | 4.00 mg |
| Brazil nuts | 2.00 mg |
| Peanuts | n/d |
| Roasted peanuts | n/d |
| Beechnuts | n/d |
| Chestnuts | n/d |
| Roasted cashews | n/d |
| Dried coconut meat | n/d |
| Coconut meat | n/d |
| Pili nuts | n/d |
| Butternuts | n/d |