Sugars in Mashrooms
List of mashrooms with a high sugars content.
| Food | Amount |
|---|---|
| Shiitake mushrooms | 3.84 g |
| Portabella mushrooms | 2.26 g |
| Maitake mushroom | 2.07 g |
| White mushrooms | 1.98 g |
| Brown mushrooms | 1.72 g |
| Chanterelle mushrooms | 1.16 g |
| Oyster mushrooms | 1.11 g |
| Morel mushrooms | 0.60 g |
| Enoki mushrooms | 0.22 g |
| White mushrooms (cooked) | n/d |
| Jew's ear mushroom | n/d |