Leucine in Mashrooms

List of mashrooms with a high leucine content.

The amount of Percent Daily Value (DV) per 100 g
1 Oyster mushrooms 0.17g 3.7%
2 Brown mushrooms 0.15g 3.3%
3 Portabella mushrooms 0.15g 3.3%
4 Enoki mushrooms 0.13g 2.8%
5 White mushrooms (cooked) 0.13g 2.8%
6 White mushrooms 0.12g 2.6%
7 Shiitake mushrooms 0.09g 2%
8 Maitake mushroom 0.08g 1.7%
9 Jew's ear mushroom 0g 0%
10 Chanterelle mushrooms 0g 0%
11 Morel mushrooms 0g 0%