Leucine in Beef, Pork and Other

List of beef, pork and other with a high leucine content.

The amount of Percent Daily Value (DV) per 100 g
1 Beef 2.65g 57.6%
2 Veal 2.54g 55.2%
3 Pork 2.36g 51.3%
4 Boar meat 2.3g 50%
5 Rabbit meat 2.26g 49.1%
6 Goat meat 2.26g 49.1%
7 Lamb meat 2.19g 47.6%
8 Pork loin 2.17g 47.2%
9 Beefalo meat 0g 0%