Isoleucine in Bread

List of bread with a high Isoleucine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Bread crumbs 0.54g 27%
2 Oat bran bread 0.4g 20%
3 Pita bread 0.35g 17.5%
4 Rice bran bread 0.35g 17.5%
5 Wheat bran bread 0.33g 16.5%
6 Oatmeal bread 0.33g 16.5%
7 Multigrain bread 0.32g 16%
8 Rye bread 0.32g 16%
9 Rye crispbread 0.32g 16%
10 Tortilla 0.22g 11%
11 Pancakes 0.22g 11%
12 Sweet yeast bread 0g 0%
13 Naan 0g 0%
14 Paratha 0g 0%
15 Focaccia 0g 0%
16 Wheat bread 0g 0%
17 Sprouted grain bread 0g 0%
18 Whole-wheat bread 0g 0%
19 Multi-grain crackers 0g 0%