Isoleucine in Eggs and Egg Products
List of eggs and egg products with a high Isoleucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 4.58g | 229% |
| 2 | Egg yolk powder | 1.7g | 85% |
| 3 | Raw egg yolk | 0.87g | 43.5% |
| 4 | Turkey eggs | 0.86g | 43% |
| 5 | Quail eggs | 0.82g | 41% |
| 6 | Hard-boiled eggs | 0.69g | 34.5% |
| 7 | Raw eggs | 0.67g | 33.5% |
| 8 | Raw egg white | 0.66g | 33% |
| 9 | Goose egg | 0.65g | 32.5% |
| 10 | Duck eggs | 0.6g | 30% |
| 11 | Egg substitute (powder) | 0g | 0% |