Phenylalanine in Eggs and Egg Products

List of eggs and egg products with a high phenylalanine content.

The amount of Percent Daily Value (DV) per 100 g
1 Powdered egg white 4.74g 107.7%
2 Egg yolk powder 1.47g 33.4%
3 Goose egg 0.91g 20.7%
4 Duck eggs 0.84g 19.1%
5 Turkey eggs 0.77g 17.5%
6 Quail eggs 0.74g 16.8%
7 Raw egg white 0.69g 15.7%
8 Raw egg yolk 0.68g 15.5%
9 Raw eggs 0.68g 15.5%
10 Hard-boiled eggs 0.67g 15.2%
11 Egg substitute (powder) 0g 0%