Alanine in Eggs and Egg Products
List of eggs and egg products with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 4.68g | 70.9% |
| 2 | Egg yolk powder | 1.75g | 26.5% |
| 3 | Raw egg yolk | 0.84g | 12.7% |
| 4 | Turkey eggs | 0.8g | 12.1% |
| 5 | Quail eggs | 0.76g | 11.5% |
| 6 | Raw eggs | 0.74g | 11.2% |
| 7 | Raw egg white | 0.7g | 10.6% |
| 8 | Hard-boiled eggs | 0.7g | 10.6% |
| 9 | Goose egg | 0.68g | 10.3% |
| 10 | Duck eggs | 0.63g | 9.5% |
| 11 | Egg substitute (powder) | 0g | 0% |