Phosphorus in Eggs and Egg Products
List of eggs and egg products with a high phosphorus content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Egg yolk powder | 1040mg | 148.6% |
| 2 | Egg substitute (powder) | 478mg | 68.3% |
| 3 | Raw egg yolk | 390mg | 55.7% |
| 4 | Quail eggs | 226mg | 32.3% |
| 5 | Duck eggs | 220mg | 31.4% |
| 6 | Goose egg | 208mg | 29.7% |
| 7 | Raw eggs | 198mg | 28.3% |
| 8 | Hard-boiled eggs | 172mg | 24.6% |
| 9 | Turkey eggs | 170mg | 24.3% |
| 10 | Powdered egg white | 111mg | 15.9% |
| 11 | Raw egg white | 15mg | 2.1% |