Vitamin B6 (pyridoxine) in Eggs and Egg Products

List of eggs and egg products with a high vitamin B6 (pyridoxine) content.

The amount of Percent Daily Value (DV) per 100 g
1 Egg yolk powder 0.74mg 56.9%
2 Raw egg yolk 0.35mg 26.9%
3 Duck eggs 0.25mg 19.2%
4 Goose egg 0.24mg 18.5%
5 Raw eggs 0.17mg 13.1%
6 Quail eggs 0.15mg 11.5%
7 Egg substitute (powder) 0.14mg 10.8%
8 Turkey eggs 0.13mg 10%
9 Hard-boiled eggs 0.12mg 9.2%
10 Powdered egg white 0.04mg 3.1%
11 Raw egg white 0.01mg 0.8%