Vitamin B6 (pyridoxine) in Sprouts
List of sprouts with a high vitamin B6 (pyridoxine) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pea sprouts | 0.27mg | 20.8% |
| 2 | Wheat sprouts | 0.27mg | 20.8% |
| 3 | Sprouted grain bread | 0.19mg | 14.6% |
| 4 | Lentil sprouts | 0.19mg | 14.6% |
| 5 | Soy bean sprouts | 0.18mg | 13.8% |
| 6 | Pinto beans sprouts | 0.17mg | 13.1% |
| 7 | Mung bean sprouts | 0.09mg | 6.9% |
| 8 | Kidney bean sprouts | 0.09mg | 6.9% |
| 9 | Alfalfa sprouts | 0.03mg | 2.3% |