Calcium in Sprouts
List of sprouts with a high calcium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 67mg | 6.7% |
| 2 | Pinto beans sprouts | 43mg | 4.3% |
| 3 | Pea sprouts | 36mg | 3.6% |
| 4 | Alfalfa sprouts | 32mg | 3.2% |
| 5 | Wheat sprouts | 28mg | 2.8% |
| 6 | Lentil sprouts | 25mg | 2.5% |
| 7 | Kidney bean sprouts | 17mg | 1.7% |
| 8 | Mung bean sprouts | 13mg | 1.3% |
| 9 | Sprouted grain bread | 0mg | 0% |