Creatine in Sprouts
List of sprouts with a high creatine content.
| Food | Amount |
|---|---|
| Soy bean sprouts | 1.55 g |
| Lentil sprouts | 1.04 g |
| Wheat sprouts | 0.85 g |
| Pea sprouts | 0.76 g |
| Pinto beans sprouts | 0.52 g |
| Kidney bean sprouts | 0.42 g |
| Mung bean sprouts | 0.29 g |
| Alfalfa sprouts | n/d |
| Sprouted grain bread | n/d |