Vitamin B12 (cobalamin) in Bread
List of bread with a high vitamin B12 (cobalamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bread crumbs | 0.35µg | 14.6% |
| 2 | Pancakes | 0.2µg | 8.3% |
| 3 | Sweet yeast bread | 0.11µg | 4.6% |
| 4 | Oatmeal bread | 0.03µg | 1.3% |
| 5 | Pita bread | 0µg | 0% |
| 6 | Paratha | 0µg | 0% |
| 7 | Tortilla | 0µg | 0% |
| 8 | Focaccia | 0µg | 0% |
| 9 | Wheat bread | 0µg | 0% |
| 10 | Oat bran bread | 0µg | 0% |
| 11 | Sprouted grain bread | 0µg | 0% |
| 12 | Wheat bran bread | 0µg | 0% |
| 13 | Rice bran bread | 0µg | 0% |
| 14 | Multigrain bread | 0µg | 0% |
| 15 | Whole-wheat bread | 0µg | 0% |
| 16 | Rye bread | 0µg | 0% |
| 17 | Multi-grain crackers | 0µg | 0% |
| 18 | Rye crispbread | 0µg | 0% |
| 19 | Naan | 0µg | 0% |