Vitamin B12 (cobalamin) in Soy and Soyfoods

List of soy and soyfoods with a high vitamin B12 (cobalamin) content.

The amount of Percent Daily Value (DV) per 100 g
1 Tempeh 0.08µg 3.3%
2 Soybean oil 0µg 0%
3 Soy meal 0µg 0%
4 Soy protein isolate 0µg 0%
5 Soy protein concentrate 0µg 0%
6 Hydrolyzed soy sauce 0µg 0%
7 Soy sauce (tamari) 0µg 0%
8 Soy beans 0µg 0%
9 Soy bean sprouts 0µg 0%
10 Extra-firm tofu 0µg 0%
11 Firm tofu 0µg 0%
12 Tofu 0µg 0%
13 Edamame 0µg 0%