Vitamin B12 (cobalamin) in Game Meat
List of game meat with a high vitamin B12 (cobalamin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beaver meat | 8.3µg | 345.8% |
2 | Horse meat | 3.16µg | 131.7% |
3 | Bear meat | 2.47µg | 102.9% |
4 | Bison meat | 2.44µg | 101.7% |
5 | Frog legs | 0.4µg | 16.7% |
6 | Elk meat | 0µg | 0% |
7 | Antelope meat | 0µg | 0% |
8 | Venison (deer meat) | 0µg | 0% |