Lysine in Game Meat
List of game meat with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beaver meat | 3.24g | 79% |
| 2 | Elk meat | 2.8g | 68.3% |
| 3 | Venison (deer meat) | 2.64g | 64.4% |
| 4 | Antelope meat | 2.46g | 60% |
| 5 | Horse meat | 2.4g | 58.5% |
| 6 | Bison meat | 2.36g | 57.6% |
| 7 | Frog legs | 0g | 0% |
| 8 | Bear meat | 0g | 0% |