Zinc in Game Meat

List of game meat with a high zinc content.

The amount of Percent Daily Value (DV) per 100 g
1 Bear meat 10.27mg 93.4%
2 Bison meat 5.34mg 48.5%
3 Horse meat 3.82mg 34.7%
4 Elk meat 3.16mg 28.7%
5 Venison (deer meat) 2.75mg 25%
6 Beaver meat 2.27mg 20.6%
7 Antelope meat 1.68mg 15.3%
8 Frog legs 1mg 9.1%