Vitamin B4 (choline) in Game Meat
List of game meat with a high vitamin B4 (choline) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beaver meat | 129.9mg | 26% |
| 2 | Bear meat | 122.3mg | 24.5% |
| 3 | Bison meat | 97.2mg | 19.4% |
| 4 | Frog legs | 65mg | 13% |
| 5 | Horse meat | 0mg | 0% |
| 6 | Elk meat | 0mg | 0% |
| 7 | Antelope meat | 0mg | 0% |
| 8 | Venison (deer meat) | 0mg | 0% |