Zinc in Crustaceans
List of crustaceans with a high zinc content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lobster | 4.05mg | 36.8% |
2 | Crab | 3.81mg | 34.6% |
3 | Crayfish | 1.76mg | 16% |
4 | Shrimp | 1.64mg | 14.9% |
List of crustaceans with a high zinc content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lobster | 4.05mg | 36.8% |
2 | Crab | 3.81mg | 34.6% |
3 | Crayfish | 1.76mg | 16% |
4 | Shrimp | 1.64mg | 14.9% |