Iron in Crustaceans
List of crustaceans with a high iron content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Crayfish | 0.83mg | 8.3% |
| 2 | Shrimp | 0.51mg | 5.1% |
| 3 | Crab | 0.5mg | 5% |
| 4 | Lobster | 0.29mg | 2.9% |
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