Iron in Non-Alcoholic Drinks
List of non-alcoholic drinks with a high iron content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Espresso | 0.13mg | 1.3% |
| 2 | Red Bull energy drink | 0.06mg | 0.6% |
| 3 | Chicory coffee | 0.05mg | 0.5% |
| 4 | Instant coffee | 0.04mg | 0.4% |
| 5 | Coffee with milk and sugar | 0.04mg | 0.4% |
| 6 | Cola | 0.02mg | 0.2% |
| 7 | Caffeine free cola | 0.02mg | 0.2% |
| 8 | Brewed coffee | 0.02mg | 0.2% |
| 9 | Nestea black tea (lemon) | 0mg | 0% |
| 10 | Green tea | 0mg | 0% |
| 11 | Sweetened green tea | 0mg | 0% |
| 12 | Black tea | 0mg | 0% |
| 13 | Black tea with lemon | 0mg | 0% |
| 14 | Monster Energy drink | 0mg | 0% |